OUR EXPERTISE
Deep Soul Hot Yoga
At Deep Soul Yoga, we are passionate about empowering individuals on their journey to physical, mental, and spiritual well-being. Our studio offers a calming and nurturing environment where you can explore the transformative practice of yoga. Whether you’re a seasoned yogi or just beginning, we welcome all body types and fitness levels in our inclusive, body-positive space. From heated to non-heated classes, we focus on healing, relaxation, and rejuvenation, providing a safe and restorative atmosphere where everyone can feel supported and nurtured.
WHAT WE DO
Bring peace to
your mind
Unlock Your Potential
Through a variety of yoga classes, meditation sessions, and wellness workshops, we empower our students to cultivate mindfulness, improve their physical and mental well-being, and unlock their full potential. Join us on a transformative journey to a deeper, more fulfilling life.
Tailored for Your Needs
At Deep Soul Yoga, we understand that every individual has unique needs and goals. That’s why we offer personalized guidance and customized programs to ensure that each of our students receives the support they need to thrive. Whether you’re seeking physical, mental, or spiritual growth, our dedicated team is here to help you achieve your aspirations.
Embrace the Journey
Yoga is not just a practice; it’s a lifestyle. At Deep Soul Yoga, we invite you to embark on a transformative journey of self-discovery and personal growth. Through our programs, you’ll cultivate a deeper connection with your body, mind, and spirit, empowering you to lead a more fulfilling and purposeful life.
Our Team
Hot Yoga
Yoga is more than just a physical exercise; it’s a holistic approach to self-care that can bring balance, clarity, and inner peace. Our experienced instructors guide you through mindful sequences, breathing techniques, and meditation practices tailored to your unique needs. Whether you’re a beginner or a seasoned practitioner, we are here to support you every step of the way on your personal yoga journey.
Cold Plunge
Cold water therapy is a recovery technique used by athletes and individuals looking to reduce muscle soreness, improve recovery time, decrease inflammation and improve circulation. Mentally, cold plunges can help clear your mind and provide a sense of calmness while reducing stress levels.
Sauna
Tremendous health benefits can be achieved with regular sauna use. The heat combined with your preferred ambiance (soothing colored lighting and music of your choice) creates a powerfully relaxing, rejuvenating, healing and therapeutic space. Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. And you emerge relaxed, revived, and ready for whatever the day or evening may bring. It relaxes muscles and soothes aches in both muscles and joints.
Pilates
Rooted in the classical Pilates method but enhanced with creative variations, this heated mat class blends tradition with contemporary flow for strength, mobility, and balance. All props and equipment are provided, and mats are available for studio use at no charge. We can’t wait to see you on the mat!
Founder
Andrea founded Deep Soul Yoga + Sauna with a singular mission: to create a sanctuary where healing and high-intensity recovery meet. With a deep-rooted belief that wellness should be inclusive and body-positive, she designed the studio to be more than just a place to workout—it’s a space for total rejuvenation.
Thinking about joining our team?
Check out our open positions, or our School of Yoga.